🔥 Ready to break your plateau?

Your gains aren't stalling
because of effort.
It's fatigue.

Most plateaus aren't caused by lack of effort. They're caused by accumulated fatigue you can't see. Once you can see it, you can fix it.

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MuscleFatigueMap App Screenshot

"I'm training hard but not making progress."
Sound familiar?

😤
Weights stuck for weeks
Form is fine, nutrition is fine — but no progress. Often it's unrecovered CNS fatigue, not a lack of effort.
📉
Crushing DOMS out of nowhere
You trained a muscle that hadn't recovered yet. Fatigue had been silently building — and you couldn't see it.
💀
Training by gut feel
Deciding "today is leg day" by feel means you're often hitting muscles that haven't fully recovered — limiting growth.

Log. See. Decide.

STEP 01
Log your sets
Exercise, weight, reps. Takes seconds per set — same as any other tracker, but this one actually uses the data.
STEP 02
See your fatigue map
A body map shows fatigue per muscle group in real time. CNS, muscular, and peripheral fatigue tracked separately.
STEP 03
Know what to train today
Make smarter decisions based on recovery data, not guesswork. Prevent overtraining before it happens.

Built for serious athletes,
not casual gym-goers

🗺️
Fatigue Body Map
Visual fatigue levels on a body silhouette — chest, back, legs, arms, shoulders, core. Know instantly what's near its limit.
🧠
CNS vs. Muscular Fatigue
Central nervous system fatigue and muscular fatigue tracked separately. Heavy compound lifts tax your CNS far more than isolation work.
Estimated 1RM & RIR
Auto-calculates estimated 1RM per set. RIR (reps in reserve) shown live so you know exactly how close to failure you are.
📈
Long-term Trend Analytics
Charts for total volume, max weight, and 1RM over time. See exactly when and why your progress stalled.

"It's not just logging — seeing my fatigue changes my decisions for the next session."

— Built for people who train seriously

Start seeing your fatigue today.

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